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An educated patient is a happy patient

The movability blog is your ultimate resource for free knowledge


BLOG POSTS AUTHORED BY dR. SINA YEGANEH D.C & DR. IDA AGHIGH D.C.

 
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CRPS, rethought: a clinician’s field guide to the neuroimmune storm, early “abort” strategies, and whole-system support
CRPS, rethought: a clinician’s field guide to the neuroimmune storm, early “abort” strategies, and whole-system support
Sina YeganehAugust 12, 2025
Raising Resilience: How to Build High Vagal Tone from Conception to Adulthood
Raising Resilience: How to Build High Vagal Tone from Conception to Adulthood
Sina YeganehAugust 5, 2025
Unlocking the Brain’s Self-Cleaning System: How Glymphatic Dysfunction Affects Sleep, Brain Fog, and Long-Term Health
Unlocking the Brain’s Self-Cleaning System: How Glymphatic Dysfunction Affects Sleep, Brain Fog, and Long-Term Health
Sina YeganehJuly 22, 2025
Why Your Knee Pain Isn’t Just About the Knee: Understanding Plica Syndrome Through a Whole-Body Lens
Why Your Knee Pain Isn’t Just About the Knee: Understanding Plica Syndrome Through a Whole-Body Lens
Sina YeganehJuly 20, 2025
13 Commonly Missed Causes of Chronic Headaches and Migraines: A Root-Cause Guide for Patients Who Need More Answers
13 Commonly Missed Causes of Chronic Headaches and Migraines: A Root-Cause Guide for Patients Who Need More Answers
Sina YeganehJuly 14, 2025
Why Muscle Is More Than Just Strength: The Endocrine Powerhouse Hiding in Plain Sight
Why Muscle Is More Than Just Strength: The Endocrine Powerhouse Hiding in Plain Sight
Sina YeganehJuly 12, 2025
Chiari Malformation: The Overlooked Diagnosis Behind Chronic Headaches, Nerve Pain, and Balance Issues
Chiari Malformation: The Overlooked Diagnosis Behind Chronic Headaches, Nerve Pain, and Balance Issues
Sina YeganehJuly 9, 2025
Post-Isolation Vestibular Deconditioning Syndrome (PIVDS): The Hidden Root of Claustrophobia, Panic, and Visual Overload
Post-Isolation Vestibular Deconditioning Syndrome (PIVDS): The Hidden Root of Claustrophobia, Panic, and Visual Overload
Sina YeganehJuly 5, 2025
How Scoliosis Affects the Entire Body: The Overlooked Organ Impacts
How Scoliosis Affects the Entire Body: The Overlooked Organ Impacts
Sina YeganehJuly 1, 2025
Why Circadian Rhythm Disruption Is a Root Cause of Chronic Illness – and How to Fix It
Why Circadian Rhythm Disruption Is a Root Cause of Chronic Illness – and How to Fix It
Sina YeganehJune 24, 2025
Myodural Tension Syndrome: The Missing Link in Chronic Headaches and Neck Pain
Myodural Tension Syndrome: The Missing Link in Chronic Headaches and Neck Pain
Sina YeganehJune 14, 2025
Uncovering the Hidden Costs of Growth Hormone Excess: A Root-Cause Approach to Nerve, Joint, and Systemic Damage
Uncovering the Hidden Costs of Growth Hormone Excess: A Root-Cause Approach to Nerve, Joint, and Systemic Damage
Sina YeganehJune 13, 2025
It Might Not Be Depression: Uncovering the Physical Conditions That Mimic Mental Illness
It Might Not Be Depression: Uncovering the Physical Conditions That Mimic Mental Illness
Sina YeganehJune 2, 2025
Why You Clench Your Jaw Without Realizing It: The Screen-Time Connection
Why You Clench Your Jaw Without Realizing It: The Screen-Time Connection
Sina YeganehJune 2, 2025
Why You Still Hurt After a Hip or Knee Replacement: Understanding the Full-Body Impact of Joint Surgery
Why You Still Hurt After a Hip or Knee Replacement: Understanding the Full-Body Impact of Joint Surgery
Sina YeganehJune 2, 2025
Pudendal Neuralgia: The Overlooked Cause of Chronic Pelvic Pain
Pudendal Neuralgia: The Overlooked Cause of Chronic Pelvic Pain
Sina YeganehJune 2, 2025
Understanding Dysautonomia: A Root-Cause Approach to a Complex Nervous System Disorder
Understanding Dysautonomia: A Root-Cause Approach to a Complex Nervous System Disorder
Sina YeganehJune 1, 2025
Unlocking the Real Cause of Chronic Pain and Poor Posture: A Root-Cause Approach at Movability
Unlocking the Real Cause of Chronic Pain and Poor Posture: A Root-Cause Approach at Movability
Sina YeganehJune 1, 2025
Understanding Endometriosis Through a Root-Cause Lens: Why a One-Size-Fits-All Approach Doesn’t Work
Understanding Endometriosis Through a Root-Cause Lens: Why a One-Size-Fits-All Approach Doesn’t Work
Sina YeganehJune 1, 2025
Trigeminal Headaches: The Overlooked Connection Between Facial Tension and Chronic Head Pain
Trigeminal Headaches: The Overlooked Connection Between Facial Tension and Chronic Head Pain
Sina YeganehJune 1, 2025
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A 2026 paper in Gut genetically mapped stool frequency across more than 268,000 people, using it as a proxy for gut motility.

Using a large multi-ancestry GWAS and Mendelian randomization, the authors showed that gut transit has a measurable genetic
Cluster headache (CH) is often called “the worst pain a human can experience.” Not migraine. Not kidney stones. Not childbirth. People pace, cry, hit walls, and some describe it as impossible to think through.

CH is not “a bad head

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